How can we help?
Initial Ayurvedic Consultation
1 hour approx : £55.00
Ayurveda believes that we each have a unique make up, or ‘praktruti,' that we are an individual perfect balance of the body’s three fundamental energies or doshas (vata, pitta and kapha) and that these doshas are in perfect balance with the laws of nature and - that these, in turn are in balance with the body, mind and soul. During the consultation we will discuss all about you and depending on your physiologic type and these findings you may be prescribed:
Diet & nutritional advise
Lifestyle & exercise suggestions
Rest & relaxation methods
Yoga & breathing exercises
Natural herbs & oils
Herbal remedies and oils are at an additional cost and usually start at approximately £6-£15 per herbal remedy for a three week cycle. Often a fine balance of several herbs may be needed but this varies accordingly and we can of course, take your budget into account.
You won’t need to bring a thing, just yourself and an open heart. Together, we will gently empower you to make small, manageable changes gradually bringing yourself back into balance in order to obtain and retain your optimal health and happiness.