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Join us...

Fig Tree Yoga : www.figtreeayurveda.com

Our community work is incredibly important to us.  We are passionate about Ayurveda, yoga and meditation and are eager to share knowledge to benefit everyone. 

 

The Fig Tree Community C.I.C. is a not-for-profit organisation that enables us to seek funding to undertake community based projects.  If you would like to know more or are interested in collaborating please get in touch.

Upcoming events

Upcoming events

Fig Tree Yoga : www.figtreeayurveda.com

Thursday evening yoga

I N V E S T M E N T:
ADULTS : £50 for 6 block or £10 drop in
ADULT+TEEN (13-16y) :  £75 for 6 block or £15 drop in

For more information on specific block dates or to discuss the possibility of help with class fees please get in touch

6.30pm - 7.30pm

A fluid, rhythmic and mindful Vinyasa flow style of yoga carefully linking movement and breath to encourage muscle strengthening, blood circulation and cellular restoration throughout the body.  These sessions can be meditative and gently empowering for students of all ages and abilities as they get to know, love and care for their mind and body both inside and out. Beginners always welcome.

Previous events

Previous events

Yoga workshop with www.figtreeayurveda.com

Unlocking the Power of the Sun Salutation 

Thursday 20 February 2025

6.30pm - 7.30pm

Join us for a transformative 1 hour workshop where we explore the art, science and spirit of Surya Namaskar (Sun Salutation.) 

In this session, we will break down and deconstruct the orginal twelve asanas, examining their individual purpose and how they work together to awaken and align the body, breath and energy.  Through detailed guidance and practical insight, you'll gain a deeper understanding of the practice and its profound impact on your physical, mental and spiritual well being.

Embracing Menopause : Graceful Aging with Ayurveda

Wednesday 29 January 2025

6pm - 7pm

Unlock the Secrets of Timeless Wellness, Embrace Menopause with the Ancient Wisdom of Ayurveda for a Balanced, Vibrant You. Join us to gain a comprehensive understanding of menopause and how Ayurvedic principles can help manage its symptoms and promote overall well-being.

Understanding Menopause

  • Overview of menopause and its stages.

  • Common symptoms and challenges faced during menopause.

  • Different Phases of Menopause.

Ayurveda’s Perspective on Menopause

  • Ayurvedic view on hormonal shifts during menopause.

  • Dosha Imbalances and Menopause:

  • The Role of Ojas (Vitality) and Agni (Digestive Fire)

Webinar with APA and www.figtreeayurveda.com

Takeaways and Practical Tips

  • Daily Tips for Menopause Management

  • Creating a Balanced Lifestyle​

 

Free to APA members, general admission £11.55

Free workshop with www.figtreeayurveda.com

National Ayurveda Day 2024

Tuesday 29 October 2024 

7pm - 8.30pm

Come join us for a FREE community workshop where we will learn and explore the six tastes according the time honoured, ancient tools of Ayurveda and how they can used to create balance. 

 

Space are limited and so booking is essential.

OM Yoga Show

Saturday 14 October 2023

11am

In this talk, we will explore how ayurveda teaches us that the six elemental tastes of food are essential to maintain balance in the body and mind. 

Ayurveda OM yoga show London 2023
Fig Tree Yoga : www.figtreeayurveda.com

The Kent Wellness Festival 

Saturday 10 June 2023

2.45pm - 3.45pm

Come join us for yoga today at the Kent Wellness Festival.  So many classes and talks are free upon entry to the event.  We're here all weekend :-)  

FREE Fig Tree yoga

Tuesday 21 June 2022

5.30pm

To celebrate International Yoga Day - please join me for a FREE yoga session at Kings Sports Centre, Rochester.  Beginners and all levels very welcome.  Get in contact to book your place

Free Meditation with www.figtreeayurveda.com
saving our environment

Save soil

Sunday 5 June 2022

5pm - 5.45pm

It is our generational responsibility to leave behind a legacy of living soil.  Join me to see how we can help, even just a little.  We will finish by sharing a powerful meditation technique.  Only investment required is your intention & time :-)

FREE Fig Tree Adult + Teen yoga

Thursday Evenings - Summer Season 2022

6.30pm - 7.30pm

Come join us! All levels, all ages very welcome.  For more information or booking please get in touch.  First lesson FREE

Free Yoga with www.figtreeayurveda.com
The earth element with Fig Tree Ayurveda

FREE Meditation for beginners

Sunday 3 April 2022

7pm - 7.45pm

Ever wanted to learn a simple, easy to remember meditation technique to add to your morning routine?  Please join us for a FREE introduction to this simple but effective technique.

FREE Fig Tree yoga

Sunday 2 January 2022

5pm - 6pm

Happy New Year! Please join me for a FREE online yoga session to celebrate this wonderful new year.  All very welcome! 

New year and new class Fig Tree yoga
Lynne Ford and Fig Tree Ayurveda

Yoga for every BODY

Sunday 8 August 2021

10.30am - 11.30am 

Please come join us at The Kent Wellness Festival, Kent Event centre, Detling for some FREE yoga.  This two day wellness festival has many more free classes, guest speakers and workshops available.  For more information or tickets contact www.kentwellnessfestival.com

Yoga for wellbeing

Wednesday 23 June 2021

7pm - 7.45pm

Would you like to learn a simple practice to reduce stress and anxiety? How about a yogic tool to cultivate balance and strengthen your lower back? it takes just 45 minutes to learn the powerful practices.   Come join us for FREE!

learn yoga with Fig Tree Ayurveda
Fig Tree Ayurveda, Rochester, Kent. UK
Fig Tree Clinic : Devoted to Energetic Healing
logo affiliation with Ayurvedic Professional Association
The Fig Tree Community C.I.C : Ayurveda, Yoga, Energetic Healing and Meditation
Fig Tree Yoga : www.figtreeayurveda.com

©2025 by Fig Tree Ayurveda

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