What's on...
OM Yoga Show
Saturday 14 October 2023
11am
In this talk, we will explore how ayurveda teaches us that the six elemental tastes of food are essential to maintain balance in the body and mind.
The Kent Wellness Festival
Saturday 10 June 2023
2.45pm - 3.45pm
Come join us for yoga today at the Kent Wellness Festival. So many classes and talks are free upon entry to the event. We're here all weekend :-)
Early Autumn yoga block
Thursdays
6.30pm - 7.30pm
Come join us! All levels, all ages very welcome. Save money and book for the block or just drop in! For more information or booking please get in touch.
Late Autumn yoga block
Thursdays
6.30pm - 7.30pm
Come join us! All levels, all ages welcome. Save money and book for the block or just drop in! For more information or booking please get in touch.
FREE Fig Tree yoga
Tuesday 21 June 2022
5.30pm
To celebrate International Yoga Day - please join me for a FREE yoga session at Kings Sports Centre, Rochester. Beginners and all levels very welcome. Get in contact to book your place.
Late Spring yoga block
Thursdays
6.30pm - 7.30pm
Come join us! All levels, all ages very welcome. Save money and book for the block or just drop in! For more information or booking please get in touch.
Save soil
Sunday 5 June 2022
5pm - 5.45pm
It is our generational responsibility to leave behind a legacy of living soil. Join me to see how we can help, even just a little. We will finish by sharing a powerful meditation technique.
Spring yoga block
Thursdays
6.30pm - 7.30pm
Come join us! All levels, all ages very welcome. For more information or booking please get in touch.
Meditation for beginners
Sunday 2 January 2022
7pm - 7.45pm
Ever wanted to learn a simple, easy to remember meditation technique to add to your morning routine? Please join us for an introduction to this simple but effective technique.
FREE Fig Tree yoga
Sunday 2 January 2022
5pm - 6pm
Happy New Year! Please join me for a FREE online yoga session to celebrate this wonderful new year. All very welcome!
Yoga for every BODY
Sunday 8 August 2021
10.30am - 11.30am
Please come join us at The Kent Wellness Festival, Kent Event centre, Detling for some FREE yoga. This two day wellness festival has many more free classes, guest speakers and workshops available. For more information or tickets contact www.kentwellnessfestival.com
Yoga for wellbeing
Wednesday 23 June 2021
7pm - 7.45pm
Would you like to learn a simple practice to reduce stress and anxiety? How about a yogic tool to cultivate balance and strengthen your lower back? it takes just 45 minutes to learn the powerful practices.
Yoga for immunity
Tuesday 22 June 2021
7pm - 7.45pm
Join me for a FREE Isha yoga session. This is far from a studio yoga session. No back breaking postures, just a few very simple practices that can help look after your health.
Meditation for beginners
Monday 21 June 2021
7pm - 8pm
To celebrate International Yoga Day - please join me for a FREE yoga session to learn some quick and simple seated practiices that have the potential to enhance your overall wellbeing in an extraordinary way.
Meditation for beginners
Sunday 1 May 2021
5pm - 6pm
Ever wanted to learn a simple, easy to remember meditation technique to add to your morning routine? Please join us. All welcome!
Meditation for beginners
Sunday 5 February 2021
5pm - 6pm
Ever wanted to learn a simple, easy to remember meditation technique to add to your morning routine? Please join us for an introduction and where your questions can be answered.
